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    August 24

    夜迷茫

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    曾经有很长很长一段时间,失眠一直困扰着我。
    我整夜整夜地睡不着,看着天渐渐发灰发白。 心乱如麻。
    现在,我早晨7点钟上床睡觉, 9点之前肯定能入睡。 我终于不失眠了。










    Comments (12)

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    Leiz .wrote:
    妹呢?何在?
    25 Aug.
    Ning 宁凝wrote:
    回家好,回家好,吃好喝好,多拍照片多腐败。回家真好。
    25 Aug.
    vivi Xuwrote:
    想起我3年前赶毕业论文的那段日子 没日没夜 48小时不眠...
    是过来人 可以理解
    别被别的事物影响了 再坚持坚持~
    加油啊 兔子~
    24 Aug.
    Dayuan Liwrote:
    我现在每天睡觉也睡得很晚,,,,因为每天下午上班
    不用太为自己与平常上班族不一样而费心,开心些!!
    24 Aug.
    我干活了,不过没有Zuschlag。再熬4个星期,我就直接回家,不用调时差了,
    24 Aug.
    Ning 宁凝wrote:
    熬一天不睡,把时间转过来,看能不能做到?或者去当地面包房打工,估计也可以。再或者养成晚饭喝红酒的习惯。
    曾经有人和我这样说:你晚上不睡浪费时间精力,不如去上夜班,还有zuschlag。。。不想干活儿就老实睡觉。
    24 Aug.
    开始尝试8点上床,10点睡着;然后再试9点上床,11点睡着……

    慢慢慢慢,你就会熬到晚上的啦。

    呵呵。
    24 Aug.
    to betty, 恩,我也是。深知其痛苦。
    to sisi, 我知道,会好的。
    24 Aug.
    wrote:
    或者让自己学会放弃
    或者发扬死猪不怕开水烫的精神
    或者让自己真的不去care那些让自己心烦的事儿
    ……
    让自己心平气和
    没事儿的兔子,一切都会好起来,迷茫都会逐渐清晰,走过这个过程,人生又是一个新的更成熟的里程:)
    hugs
    24 Aug.
    Betty ㊣wrote:
    兔子,我曾经有较为严重的神经衰弱,好几年,要靠吃药才能睡觉。

    但是,兔子,我这一两年,几乎每天都能睡觉了!只会大偶尔的失眠了~

    兔子,当我们放宽心,就睡着了,睡着了,睡着了

    加油



    24 Aug.
    讨厌,你干嘛惹我哭
    24 Aug.
    Leiz .wrote:
    加油。
    24 Aug.

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